We start with an introduction to ENERGY, what it means, how it works followed by a Guided body and mind guided meditation and breathwork. To start preparing your body to be relaxed and most importantly Opened.
Your body is a space, all we are doing is filling it with whats missing so you can progress in life. We prepare you to receive Energy with a one on one close up energy transfer either with eye contact or hands on face or a hug depending what you need to charge your body with the energy it needs to balance.
Our mind has coding from this life and past ones. Decodifying yourself might take time but with energy its a shortcut to cut down months of therapy into less sessions and reprogram key moments in your life that are stalling you from reaching your best version of yourself.
Emotions hold energy, these energies are normally situated on the top of your body, from the stomach up, these releases are pushed out of your body through the pressure of the energy you receive and causing a release of emotional stress or trauma there might be bottled up
You body holds physical negative energy inside that will be pushed out once you fill it with positivity, the energy will do its work if you allow it, to push out any negative energy either through your top or bottom chakra.
Continuing with a guided meditation you now lay down on your yoga matt, eyes closed. We guide you to feel the energy you have received and how to move it towards your head, throat, chest, hands, stomach, belly, root chakra of sacred sexuality.
Our body is our vessel, there are toxins we need to let go of our body because they limit our ability to our perception and a healthy body. Health, Love & Economic Growth is what we aim for.