We recommend:No metals in your body. Silent room without distractions.
Put your palms facing up without supporting them and most importantly: Concentration.
How does it work ?
Your body is a SPACE, here you will fill up your space left unfilled with positivity and push away negativity.
Your mind is connecting through an image with a higher channel. So what are you doing is calling that energy to you, opening your channel to receive, the screen only connects you.
You are receiving a tool, Now you must put it to good use and focus it on your goals.
If you want to send energy to another person you can do it focusing on that person
During the seminar:
If it is your first time, you will be distracted asking many things, try to clear and calm your mind, be without expectations, but open minded. If you dont allow the energy in it will not fight its way in, you must be accepting to the practice.
If you dont feel anything you are blocking yourself, dont give up, try again next time.
Symptoms:
You may experience: peace, elevation, uncomforting in certain areas, hyperactivity,or a lot of vital energy, or on the contrary, sleep or tiredness, everyone is a different process, just allow yourself to feel..
If you do not feel anything and you feel normal it means that your body is very well balanced and you do not need much energy.
PROS:
With positive energy you can only attract positive things.
CONS:
There are no cons. You have nothing to lose. Just try it and if it's good for you, share it.